The pandemic has caused a shift in the way students learn, with 84 percent of remote students reporting exhaustion, headaches, insomnia, or other stress-related ailments. According to a June study, 75 percent of college students reported feeling more anxious or stressed due to online learning. With only 4 percent of colleges fully reopening their doors to in-person teaching for the fall semester, online school has become the new normal for most students. At first, online learning may seem like a breeze. But as time goes on, teachers can pile on the work and it can become overwhelming.
To help alleviate this stress, many students are turning to Profs online macroeconomics tutors for additional support and guidance. One of the few benefits of online learning is that it allows students to stay in their beds and work at their own pace. However, it can be difficult to stay motivated and focused when there is no social interaction with peers. In the future, it would be great if students had the option of attending school online one day and in-person the next. This would give them the flexibility to choose which environment works best for them on any given day. It would also be beneficial if teachers were more understanding of the challenges that come with online learning. It's important for students to recognize stress as an online learner and find strategies to combat it.
Here are some tips and resources for staying mentally healthy while enrolled in an online class:
- Take regular breaks throughout the day.
- Set realistic goals and expectations.
- Create a designated workspace.
- Stay organized with a planner or calendar.
- Find ways to stay connected with peers.
- Seek help from mental health professionals.
